She Health:: 6 Healthy Jar Snacks


Hello All! This is Blessing here with another edition of She Health. This one hits home for a lot of women, with their busy on the go schedules.

You’re busy and you need a quick and simple breakfast or even lunch on the go. Why not a snack or lunch in a jar? It's as simple as planning ahead and you can have a tasty nutritious and creative meal to go along with your productive day.
The goal is to eat unprocessed, nutrient dense food that tastes good. Check out some of the healthy snacks below.


Trail Mix in a Jar
 

          Veggies and Greek Yogurt in a Jar


 
Granola and Yogurt in a Jar





Smoothie in a Jar

 

Salad in a Jar

 

Fruit in a Jar





What is your favorite healthy snack on the go?